Books are written for all kind of different reasons. To be a best seller, to make money, to become a movie, to inform, to entertain… This book was written with love, gathering ideas from someone that has spent a lifetime in the world of sport and fitness, and that has witnessed that ordinary people can do extraordinary things.

Written by Eddie Grácio, the Head Coach and brain of Eddiesmethod, Better is a Choice will help you to achieve your best athletic perfomance.

Chapter 01: Why Do You Work Out

Chapter 02: Athletic Mindset

Chapter 03: Moving From Good To Great

Chapter 04: Making It To The Crossfit Games

We are working on the second edition already so it will take 10-25 days to ship the book.